Today I will discuss you about to 14 reason of Lower back pain. I have tried to write about all the important issues in my own way. So my request is that if you read with the patient, maybe a little something will help. There may be many more reasons, but I have listed a total of 14 reasons here. And you can find out more from this link to get rid of any pain.
- 1 Total 14 reason of Lower back pain
Total 14 reason of Lower back pain
One of the most common health problems in the world is back pain and one of the most common causes of work disability is lower back pain. If he has back pain for 12 weeks or more, he is called chronic back pain and lower back pain is chronic lower back pain, according to the US National Institute of Neurological Disorders and Stroke (NINDS). The cause of the pain was discussed in the lower back. Today, 14 reasons are discussed.
#1 low back pain as age
Most chronic lower back pain starts in the age group of 30 to 50 years and worsens with age, said Kiran Rajnish, a pain physician and neurologist at Wexner Medical Center at The Ohio State University. He adds, ‘Older people are more prone to overweight, inactive living and not to exercise. This causes the muscles to lose their tones, the joints rub together, and the discs press on each other. ”The body’s ability to repair this age-old loss also diminishes. Even if you are healthy, your physics will continue to bend as you get older, said Dr. Rajneesh.
#2 strained muscle or Sprain
The most common cause of pain in the lower back is the strain or strain, according to the American Association of Neurological Surgeons. Alan Cornfield, a Washington DC chiropractor, says, “Strain affects the muscle, where the spine hits the ligament or ligaments.” Both may be due to an injury (for example, sports or heavy lifting) or gradual abuse. The pain spreads to the buttocks, but does not reach the legs. Your muscles may also have spasms. Treatments include short rest, anti-inflammatory drugs, and occasional physical therapy. Dr. Rajneesh emphasizes exercise. “Lack of physical activity can worsen the condition, which can lead to disc herniation or arthritis,” he said. Go to a physician to treat acute back pain, so that it does not rush to chronic back pain. ‘
#3 Herniated disc
Dr. “Spinal discs are like a jelly donut: a soft center surrounded by a strong exterior,” says Rajneesh. The herniated disc (also called a ruptured or slipped disc) means some jelly coming out of the exterior’s pores, causing pain, numbness, and weakness. Slow erosion may be the result of an injury (eg, eating out). Dr. “There is not always a pain,” Cornfield said. The pain is intermittent and when you do something, you will feel pain immediately under your feet. ”He adds, ‘You may have pain on one side, but the other side may be relieved.’
Osteoarthritis is the most common form of back arthritis – a chronic condition where cartilage or young bone loss at the junction of the joints occurs. Dr. Rajneesh said, ‘There is a pain in the back along the waist. This is the kind of annoying dull pain that continues to occur. ”Physical examination and imaging tests (X-rays, CT scans, MRIs or ultrasounds) can identify the source of the problem. Your doctor may prescribe non-prescription or prescription painkillers as well as recommend physical therapy.
Lower back pain during pregnancy and for good reason! During pregnancy, weight gain increases and this additional weight changes to the center of gravity or the center of the spine and causes lower back pain due to the extra weight of the spine. In addition, the developing baby and the extra weight causes stress on the blood vessels and nerves, and the baby’s ligament in the pelvis is expanded by the hormone (which causes the ligament of the pelvis to tense), which can cause lower back pain. You can prevent this problem by improving posture, lying on the pillow between the legs, avoiding high heel shoes, exercising, massaging, hot baking or cold breathing, and with chiropractic treatment or acupuncture, according to the Mayo Clinic.
#6 Traumatic Injury
Sudden injuries (such as in sports, car accidents or overtaking) can damage the tendons, ligaments, and muscles of the back, according to NINDS. A traumatic injury can cause the spinal cord to shrink, causing the disc to burst. Treatment depends on the type and extent of the injury, but treatment may include physical therapy, medication, and surgery.
This is a disorder – endometriosis is the development of the tissues that develop inside the uterus in the normal way. This condition can cause constant pain in the pelvis and lower back, according to the Mayo Clinic. In most cases, the pain becomes worse during the menstrual cycle. A combination of pelvic examination, ultrasound or MRI may be needed to detect this. Treatments include hormonal contraceptive intake, painkillers, and sometimes surgery. And this is the 7 number reason of Lower back pain. Here you will get a total 14 reason first to last from my whole article.
#8 Foot problem
Ernest Isaacson, a podiatrist in Manhattan and the Bronx, New York, says: ‘The body found in the foot. Without a proper foundation, a building cannot stand upright, just as we cannot. Any foot problem can cause back pain, as it can disrupt the normal pattern of movement – thus increasing the pressure on other structures (such as the knees, buttocks, and back). ‘If you do not have good support in the legs (for example, because of the weakness of the arch) ) Or one leg is taller than the other leg (more common than you think), then an orthotic insertion will allow your legs to be parallel. Hayya, and will prevent pressure on the back.
It is common and treatable back pain. “Fibromyalgia represents a total body energy crisis and is triggered by hormonal deficits, infections, nutritional deficiencies, and many other triggers,” says Jacob Taitelbaum, an expert on chronic fatigue syndrome, fibromyalgia, sleep, and pain. – Which can cause back pain? Closed muscle can cause pressure on the back of the spine that is not directly on the spine and can affect the pain, said Taitelbaum. He adds, “If the pressure changes in your old finger, you can assume that it is muscular pain unless there is another cause for evidence.
#10 Bone growth
There may be a sister spur or bone growth in your spinal cord. Sister Spur himself is usually not painful, but they can put pressure on the spinal cord or nerve cord and smile, said Peter Lee, a neurosurgeon at Northwestern Medicine’s Central DuPage Hospital. The resulting pain can spread from the buttocks to the legs – this is what is called sciatica. In the acute phase, Saitika can cause weakness or numbness in the legs. Dr. Lee says, “Patients often tell me that standing or working for long periods of time increases their pain, but leaning forward helps relieve pain – they notice this especially when they lean on the cart while shopping at the supermarket. We call it the shopping cart sign. ‘Your sister will do a detailed examination at the physician to evaluate the spur and can do an X-ray or MRI or both if needed. Anti-inflammatory drugs and physical therapy can be helpful. In some cases, steroid injection or surgery is indicated.
It is not surprising that spinal cancer can cause back pain, but cancer-related back pain is more common in breast or lung cancer, said. Rajneesh. He adds, “These cancers can spread to the bone, resulting in fractures, arthritis or nerve injury, depending on the location of the tumor.” Back pain may also originate from colon, rectal and ovarian cancer, according to the American Cancer Society. An oncologist can diagnose cancer and recommend medical plans.
#12 Extra weight
Body mass index (BMI) is a measure of body fat based on weight. If your BMI is above 25 (overweight) or at 8 (obesity), you are at increased risk of chronic lower back pain. Alan Cornfield, a chiropractor in Washington DC, said: “This extra weight is always putting your spine under pressure. Fatty stomachs, on the other hand, are affecting the lower back by pulling you in the front.
Smokers are three times more likely to have chronic lower back pain, according to a study by Northwestern University. Smoking serves as a cushion for vertebrae, limiting blood flow to the disc, which increases erosion and causes pain. Excessive smoking cough can also cause back pain, said Dr. Cornfield. Smoking also increases the risk of spinal stenosis, where the space between the spine may be compressed and the pressure on the nerves can be due to a shopping cart sign. There is still time, you can consider quitting smoking.
#14 Anxiety and depression
Anxiety and depression may increase the severity of back pain even if chronic lower back pain does not occur. Dr. Rajneesh said, “Depression can lead to chronic pain, while pain can cause depression. Treating one of them can help relieve the other. Both need proper treatment to get out of this vicious cycle. So it is the last 14 number reason of Lower back pain. We have a selection of products that work great to help you cure any pain you may want by clicking this link.